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Going to the gym can be a downer if you are out of shape and self conscious. Most people like to be in shape before going to the gym, which is why we like exercise videos. You can get into shape for a fraction of the cost. This makes a great option if you are self motivated and want to get in shape. You might find that you never needed to go to the gym in the first place. Believe it or not, a great workout for burning calories is the good old Billy Blanks TaeBo Cardio. These are a great overall workout and you can take it as fast or slow as you need. The more often you work out using it the more you will fee comfortable with it. The movements might be a bit intimidating at first, but you can get quite a workout. Don’t over do it to start with though or you will be quite sore. Your goal is to build yourself up so take breaks when they are needed. This video will really kick you butt and get you moving. The Zumba Fitness Total body Transformation System DVD is a bit more sassy take on workouts. This has you dancing your way to fitness. If you don't mind making a fool of yoruself until you get the hang of it, this can be quite a bit of fun. It wont tak you long before you break into a sweat from these energetic dances. A lot of people attend live zumba sessions and have a bunch of fun doing it. You can get an amazing workout and learn some great dance moves to boot. These are only two options of many videos, but they are well worth the money. I love these two because of their intensity and ability to get you moving. Don’t be afraid to try out a new exercise video it is well worth your time to do so.
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